THE HUDDLE

With over 30 years of experience in the fitness industry, the founders of a new gym in Cheltenham; The Huddle, bring a facility that will inspire and encourage wellness across its community, whether you’re a newbie to fitness or aspiring athlete. We work with a wide variety of people – parents, kids, athletes and anyone with an ambition to improve their health and go beyond their goals. Many of the coaches have played rugby to a high standard and are heavily involved with local teams, supporting them with their Strength & Conditioning, allowing R360 to have first hand experience into a high-performance environment.The Huddle joins R360 to deliver our human performance workshops, looking at speed, agility, strength, plyometrics and the importance they play in sport.

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JAMES HUDSON – NUTRITION IN SPORT

James has been a professional rugby player for the last 15 years and throughout his career has studied both Biochemistry and Sports nutrition to post graduate level to become a registered Sports and exercise nutritionist (SENr). James supports professional teams and individual with their nutrition requirements and maximising results through what they eat. James will be discussing the importance of eating the right foods for both health and performance. Not only to get the most from our training but also from everyday life.

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MATT HIMSWORTH – HIMSWORTH LEGAL

Matt works with many professional sports teams, associations and governing bodies to avoid reputational damage and invasions of privacy through the ever-increasing social media channels. Matt will be talking to us about social media and online communications, what to be aware of and how to protect yourself.

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PAUL MATTIN – WILDERNESS SOLUTIONS

A former Royal Marine Commando mountain leader, expedition organiser and experienced leadership trainer. Paul has worked closely with various professional sports teams to help with performance, concentrating on those elements that make a team perform to its potential. Paul will be bringing his expertise and looking at team skills, how we communicate and how we lead. Paul’s sessions are always engaging, interactive and encourages the participants to step out of their comfort zone.

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