Ed has over 20 years of experience in Strength and Conditioning and the fitness industry. He has worked extensively in Elite Sport including Gloucester Rugby and Formula 1, and in a range of other performance environments such as ballet, hockey and international polo. He is passionate about having variety in his coaching: for the past 9 years he has innovated the delivery of youth strength and conditioning in Gloucestershire and beyond, whilst also running personal training qualifications and delivering on national accreditations for the UKSCA. He continues to work with a number of senior clients, with a particular focus on rehabilitation from injury, and restoration of physical competency after years of neglect. Ed joins R360 to deliver our human performance workshops, looking at speed, agility, strength, plyometrics and the importance they play in sport.


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